Icefaces 3.3 complete reference pdf trial#

At the end of the treatment 15.7% were lost to follow-up. In addition, effects on stress level (measured by the Perceived Stress Questionnaire (PSQ-20)) and other variables were assessed at the end of treatment and a 3-month follow-up.Īltogether, N = 70 persons were included in the study. The feasibility of the study was assessed. Participants were randomly allocated to one of three groups: verum acupuncture treatment, sham acupuncture, and a waiting control group. The AkuRest study was a two-centre randomized controlled pilot study in adult persons with increased stress levels. Acupuncture could serve as treatment for persons affected adversely by the increased stress. In today’s Western societies a high percentage of people experience increased or chronic stress. These results indicate that within a weight management setting, ICR and CCR were equivalent in achieving modest weight loss over two years while affecting dietary composition in a comparable manner. 32.5% of the participants reporting not to or only rarely have followed the regimen to which they were assigned between wk50 and wk102. However, self-reported adherence was worse for ICR than CCR, with 71.1% vs. No significant difference between ICR and CCR regarding weight change at wk102 was observed (p = 0.63).

CCR during the intervention (wk2: p < 0.001 wk12: p = 0.002), there were no significant differences with respect to changes in dietary composition over time between the groups, while overall adherence to the interventions appeared to be good. Apart from a higher proportion of energy intake from protein with ICR vs.

Icefaces 3.3 complete reference pdf trial#

The trial included a 12-week (wk) intervention phase, and follow-up assessments at wk24, wk50 and wk102.

A total of 98 participants with overweight or obesity were randomly assigned to ICR, operationalized as a “5:2 diet” (energy intake: ~100% on five non-restricted (NR) days, ~25% on two restricted (R) days), or CCR (daily energy intake: ~80%). Thus, we compared dietary composition and adherence between ICR and CCR in a follow-up analysis of a randomized trial. Although intermittent calorie restriction (ICR) has become popular as an alternative weight loss strategy to continuous calorie restriction (CCR), there is insufficient evidence on diet quality during ICR and on its feasibility over longer time periods.